Goal Setting: Additional Information from Lifehacker TAGS: | | | | | | | | | Part of the reason I felt it best to step away from posting specific “Lean in personal life” content is because Lifehacker does it so dang well. Lots of authors …Continue reading →

S.M.A.R.T. Goal Example #1 – Weight Loss TAGS: | | | | | | | | | | | | |   As a follow-up for defining S.M.A.R.T. goals and their benefits, it’s probably important to try out some examples. First, a very common resolution: weight loss. The above list of …Continue reading →

Benefits of Setting S.M.A.R.T. Goals TAGS: | | | | | | | | | S.M.A.R.T. goals (or smart goals) – specific, measurable, achievable, realistic, time-based – are beneficial for a multitude of reasons. They aren’t vague: Because of the specificity, you can know right …Continue reading →

New Years Resolutions: S.M.A.R.T. Goals TAGS: | | | | | | | | | All of us cobble together random ways we want to better ourselves in the form of New Years Resolutions. It’s a time-honored tradition, primarily because January 1 makes for such …Continue reading →

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