gold's gym north augusta south carolina

Gold’s Gym and a Failure in Quality TAGS: | | | | | | | | | | | | | | | | | | | | | I’m essentially clueless about physical training. There’s a lot I need to change about my overall physical fitness. I’m a semi-healthy eater when I’m at home, but when it comes …Continue reading →

S.M.A.R.T. Goal Example #1 – Weight Loss TAGS: | | | | | | | | | | | | |   As a follow-up for defining S.M.A.R.T. goals and their benefits, it’s probably important to try out some examples. First, a very common resolution: weight loss. The above list of …Continue reading →

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